Natural Living

38.2 million American adults (about 19 percent) use non-vitamin, non-mineral natural products; primarily botanical supplements. Polyunsaturated fatty acids (PUFAs) are one of the largest growing groups of dietary supplements consumed.

A recent analysis examining fish consumption and coronary heart disease combined data from 13 of the larger studies (~220,000 people) and indicated that fish consumption decreased coronary heart disease as well as sudden cardiac deaths. (He et al., Circulation 109:2705